Sous Vide Fillets of Plaice | Recipe by sousvidetools.com
Fillets of English Plaice, Cooked Sous Vide in the Juice of Mussels with Fresh Parsley and Smoked Garlic Confit Potato

- COOK TIME: 2 Hours
- PREP TIME: 1 Hour
- DIFFICULTY: Easy
Ingredients
- 1kg Wild Mussels, washed and scrubbed
- 4 Peeled and Finely Diced Shallots
- 3 Cloves of Crushed Garlic
- Zest 1 Lemon
- 6 tbsp. Finely Chopped Parsley
- 100mls White Wine
- 75mls Double Cream
- 50g Butter
- Olive Oil
- Sea Salt
- 1kg Plaice Fillets
- 6 Whole Cloves Smoked Garlic
- 2 tsp Smoked Paprika
- 150mls Confit Oil
- 500g Baby New Potatoes
Equipment
EQUIPMENT
- Sous Vide Water Bath
- Vacuum Packer
- Vacuum Pouches
- Chopping Boards
- Sauté Pans
- Char Grill Plate
- Bowls
Method
The infusion created by cooking the plaice with the juice of mussels in this dish adds real richness to the plate.
METHOD
- In a large saucepan with a lid gently sauté the chopped shallots with a little butter and olive oil then add the crushed garlic and lemon zest. Turn the heat up high and add the washed mussels
- Deglaze the pan with white wine and place on the lid
- Quickly steam the mussels for 1-2 minutes until all the shells are open, season with salt and quickly transfer to a colander, collecting the juice in a container
- Cool the juice down
- Season the plaice fillets with a little salt and place in a vacuum pouch then add some of the cooled mussel juice
- Use the vacuum packer seal the pouch and cook in a preheated water bath at 52 degrees for 20 minutes
- In another pouch add the baby potatoes, some salt, the smoked garlic, a sprig of thyme, smoked paprika and the confit oil
- Seal the pouch and cook in a preheated waterbath at 90 degrees for 1 hour, until tender
- Pick the mussel meat from the shell and pass the remaining juice through a fine sieve
- Add the juice to a small pan with the cream and bring to the boil. Cook out until thickened slightly then season to taste. Add the mussels to the sauce and reheat
- To serve, take the baby potatoes from the pouch and drain the oil, adjust seasoning and toss some fresh chopped parsley through them
- Take the plaice from the pouch, pat dry and plate up. Cover with the mussels and sauce and lastly add the potato
- This dish would be lovely with some English asparagus and spinach
Chef’s Tip –
Why not spice up your life a little by adding some Thai coconut sauce to the pouch.